Tai Chi Chuan – Wu Style Mini Form up to Single Whip

Tai Chi Chuan – Wu Style Mini Form up to Single Whip

A weekend workshop taught by Susan Kansky, Senior Cert. Tai Chi, Qi Gong & Nei Gong Instructor (Energy Arts) and AOBTA Certified Instructor.

Tai chi is a miracle health exercise that promotes longevity, increases vitality, improves balance and movement, and releases stress and burnout.

Tai chi is a wonderful antidote to stress. Many people find that tai chi gives them more energy and vitality. Tai chi can increase your sense of peace and well-being in all of your daily activities. Develop your ability to feel, move and store chi for health and vitality.

Tai chi is a form of self-healing in Chinese medicine. For millennia tai chi has existed as a sophisticated form of movement therapy that has helped hundreds of millions of people  live longer, reduce and even reverse the effects of aging, maintain their energy levels well into old age and feel good.

When practiced for health and fitness, the slow-motion movements of tai chi provide three basic benefits:

  1. Tai chi improves physical movement.
  2. Tai chi calms and releases stress from the nerves and mind.
  3. Tai chi develops chi, or life-force energy.

Practicing 15-30 minutes a day can have dramatic health benefits.

And, tai chi’s gentle, low-impact movements don’t generate the potentially damaging shock, trauma and injuries often associated with high-impact exercise/sports. These effective and gentle health exercises are easy to learn and are appropriate for any age and fitness level.

Level II is taught simultaneously for students repeating the class.

For video clips & background on Susan’s teacher Master Bruce Frantzis and the Qi Gong system Susan teaches see http://www.energyarts.com.

No Prerequisites.

Dates: May 4 and 5, 2013, Saturday and Sunday, 9:30 am – 4:30 pm.

Location: Backway’s Physical Therapy in Prescott, 250 S. McCormick St., ½ block S. of Goodwin.Drive around to back side of building. Park and enter building at second floor level.

Tuition: $175 at the door. $147 if prepaid by April 12, 2013. VISA, MasterCard, Discover credit or debit cards accepted. (For Energy Arts Tai Chi Mastery students tuition is $100. Register online at http://www.energyarts.com/tai-chi-mastery-group-events)

Register: Call before you attend. Come 10 minutes early to register at the door.

Information: Call Susan Kansky at 928-925-3426.

Instructor: Susan Kansky has studied Qi Gong, Nei Gong, Tai Chi Chuan, Asian healing arts, physiology and neurobiology since 1978. Her current teacher, Master B. K. Frantzis, a formal Qi Gong and Tai Chi Chuan lineage master, is the only Westerner recognized by Beijing, China as a master of the internal arts. Susan has been teaching Qi Gong, Nei Gong and Tai Chi health exercises and Asian Bodywork Therapies since 1986 and is a Senior Instructor certified by Master Frantzis to teach Tai Chi, Qi Gong and Nei Gong. Her sensitivity to the needs of the students enables her to tailor the class to every student. Both basic and intermediate students can be effectively taught simultaneously.

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