1. Dragon & Tiger Qigong – A Guided Workout for Students $20                                      The DVD shows the movements in sequence. It is designed so that you can practice the set of movements while watching the video. You can also use the DVD as a reference so that you can  brush up on the movements or to fill in details of the movements. There are four parts to the DVD. 1. A 20 repetition set in silence, with front and back view of the movements to follow along with. 2. A 20 repetition set with instruction, with front and back view of the movements to follow along with. 3. Description and demonstration of the transitions between the movements. 4. Side view of the movements. The DVD does not include detailed instructions regarding the movements. Sections 1 or 2 are great to practice along with. Note: The DVD has poor sound quality.


  1. Dragon & Tiger Qigong Course Manual $20.

This manual has detailed descriptions and pictures of each of the seven movements of the Dragon and Tiger Qigong set. Basic principles and Level Two Dragon & Tiger Qigon tips are included.

  1. Five Element Aromatherapy Acupressure for Emotional Healing $20               

This course manual is a stand-alone course on aromatherapy. Learn various application methods of aromatherapy, the emotional and traditional Chinese medical correlations for 40 essential oils. Learn emotional acupressure techniques and essential applications for the foot, back. And abdomen, and an emotional release technique. Based on the book Aromatherapy for Healing the Spirit by Gabriel Mojay.

  1. Energetic Acupressure – a Course Manual $20

This course manual is an introduction to Jin Shin Jyutsu® acupressure, Zen Shiatsu, Chi Nei Tsang Internal Organ Massage, Medical Qigong Bodywork and more.


To Place an Order:

Call 928-925-3426 to place an order.


Susan Kansky

Optimum Wellness, PMA

303 E. Gurley St. #469, Prescott, AZ 86301

928-925-3426  Event info: